Social Anxiety & Gaming: How Games Can Help Those With Social Anxiety

Social anxiety is the 2nd most prevalent mental illness in the world. To help control it, some people recommend meditation, yoga, even smelling salts! But what if one of the most helpful things was gaming?

Join Eric as we explore what social anxiety is and what gaming can do for those with it.

This podcast is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.


Sources: https://docs.google.com/document/d/1jtT_-3B8BPL735BMKJFMfIQ_cL_vL1zkYsOJH7exXtY/edit?usp=sharing

Opening scenes come from
Nintendo of America Inc.,. (2017). The Legend of Zelda: breath of the wild.
The elder scrolls V. Skyrim. (2013). Rockville, MD :Bethesda Softworks,

Intro/Outro Music is Warrior by Yoitrax
Support the artist at https://soundcloud.com/yoitrax

Section Music by Alexander Nakarada 
Support the artist at https://www.free-stock-music.com/artist.alexander-nakarada.html